Osteochondrosis is a very common disease as long as it can affect almost any spine.He is very dangerous to this.Often, doctors face osteochondrosis of the lumbar spine, the symptoms and treatment of which may be different.In this case, cartilage tissue begins to collapse, the discs themselves lose moisture, become completely inelastic and reduce height.
Disc tissue changes the structure, becoming incredibly solid, spreading from the side.Nerve endings can be pressed.There is pain, it is impossible to bend your back or stand up.If the muscles are weak and the person does not strengthen them in any way, then the whole load falls into the lower back, which is why the vertebrae actually begins to deform, leading to such an unpleasant disease.
Likely
- the presence of old injuries that have not been completely cured;
- genetic predisposition;
- poor ecology;
- Mostly sedentary lifestyles and low activity;
- Spinal diseases;
- Too serious loads;
- overweight;
- flat legs when the load is distributed incorrectly;
- constant hypothermia;
- Strong and long stress.
Stages
This disease develops not quickly, but quite slowly, insidiously creates and disrupts the usual rhythm of life.There are four main stages of development of osteochondrosis.The first stage is characterized by the destruction of the core of the intervertebral disc.At the same time, one can experience unpleasant sensations in the lower back.The pain occurs as a rule after significant loads as well as sharp turns of the body.
The second stage affects the tissues that are directly around the nucleus.At this stage, the nerves can now be pressed.The unpleasant sensations intensify and become longer.They are usually called official Lumbago medicine.The pain can be applied to the legs or hips.In the third stage, problems with a fibrous disk ring are possible when it breaks.Hernia appears.The pain becomes intolerable.The fourth stage already affects the vertebrae themselves, and different outgrowths can appear on them.It hurts to move, it can be limited.
Doctors often encounter such a dangerous and insidious disease as lumbar osteochondrosis: Symptoms and home treatment are very effective.
Symptoms
This form of osteochondrosis can give different symptoms, pain often does not occur immediately, they can become more noticeable only in the second stage.The main problem is the unpleasant sensations in the lower back, which worsen during exercise.The disease is able to progress if it is left untreated and continues to lead an incorrect lifestyle.
The intervertebral discs become thinner, creating limited and stiffness in movement.The pain can be acute or permanent and sick.When the nerves are affected, the lower limbs become less sensitive.If the disease starts, it threatens with serious consequences.
Official treatment methods
Remember that first of all, it is necessary to treat osteochondrosis through traditional medicine and only then resort to folk, otherwise you can worsen the problem.Medicinal herbs and other methods should be used in combination with the treatment that your doctor will prescribe.As a rule, the neurologist is involved in this problem.First, he examines the patient, checks the condition of the vertebrae, pays attention to the stand.
And then prescribes, if necessary, examinations that include MRI, CT, radiography.Only after a complete diagnosis, the doctor has the right to prescribe treatment.In general, treat this disease to restore the usual rhythm of life.Anesthetic are used as well as medicines that allow restoration of nerve roots.It is possible to stop the destruction of the discs.
As a rule, treatment with drugs, physiotherapy, manual therapy, non -traditional treatments, special gymnastics and in some cases surgery is used.When the pain is severe and the disease is constantly worsened, only the blockade can reduce the pain.In some cases, manual therapy also works.Medicines allow you to relieve inflammation in the disks as well as reduce tissue swelling.Wide phonophoresis, electrophoresis, laser, ultrasound is also used.
If we are talking about unconventional medicine, then acupuncture is effective, stunt -therapy.However, an important point is therapeutic gymnastics and is more effective in preventing the disease.Exercises help to strengthen the posterior muscles and remove the load from the spine.You can only do exercises when there is no pain.Otherwise you can harm.Courses of therapeutic exercises should only be performed under the control of a specialist.
How to treat osteochondrosis of the lumbar part at home?
If you add different folk methods to traditional treatment, you can speed up the improvement and expand the effect.But individually, all this is not so effective.However, you should prepare for the fact that the treatment will be long, only in this case the result will be noticeable.Some folk remedies can reduce the intensity of pain and relieve muscle tension.
Compresses
- Burry leaves.For starters, you need to tear a few sheets and evaporate them, you can simply pour boiling water.Then it is important to attach the leaves to the problem areas, wrap it with a warm scarf and hold it for about half an hour.
- Honey with potatoes.Set the potato on a grater after cleaning it beforehand, add some honey to the mixture.Then just apply the mixture to inflamed spots, apply polyethylene on top and repair with a patch.You can keep the compress no more than two hours, this will be enough.
- Honey, aloe and vodka.Take some cellulose of aloe leaf, one hundred grams of honey, and half a glass of vodka.Aloe should be grated or thoroughly cut into a blender, mix it with vodka and honey.Then apply this mixture to inflamed stains and cover it with a bag, then you can insulate further with a scarf or cloth.
- Sagebrush.It is also a very effective tool.Fill the flower of the wormwood and pour a glass of boiling water, the infusion should be stored for about two hours, this will be enough.Then just soak a little rag or gauze in it and apply to the place where the pain is intense.
- Dandelion, Burdok, St. John's wort.Take all the components in equal parts, then grind the raw materials and stir, pour boiling water and leave for twenty to thirty minutes.Moisten the cotton wool or gauze and apply to the sore spots, it is important to keep the compress as long as possible.
- Rye cakes for flour.To prepare this folk remedy, use rye flour, egg and water.Make the dough from the data with the component, bake in the oven and then apply in the warm condition to the affected areas.This will help relieve pain, reduce their intensity.
Eating and prevention
You just need to eat properly with any form of osteochondrosis.The diet must certainly be balanced, rich in minerals and vitamins.Proper nutrition will help you recover faster, some products can also strengthen the bones, cartilage and nervous system.
Remember that it is important to treat the disease in the very initial stages, but they may not always be recognized, so try to undergo a planned study and diagnosis, especially if you are waters of a sedentary lifestyle, be sure to diversify your physical activity.Swimming is very appropriate as prevention.
It allows you to relieve muscle tension and strengthen them well.And if there is no way to visit the pool, bathe after working day with various infusions and sea salt.It will also help relieve stress and easily handle stress.Try to abandon bad habits and fulfill your life with emotions that will help you recover more quickly.Be sure to register for massage and osteopathy, as well as a manual therapist.Move actively, but under the supervision of a specialist, eat properly and follow all the recommendations of your doctor.All this in the complex will help you significantly improve the condition.